We are based in an area of deprivation where people experience high levels of inequality from housing and accessing green spaces to education and job opportunities, these all impact on people’s health and wellbeing.

Our work seeks to address factors we can influence directly and work with our partners to lobby for change through our strategic links in areas such as housing, external environments and access to services.

Our aim is to provide people with the knowledge, understanding and initiatives that enable them to make informed choices about their health and wellbeing. We work with people to support them in their choices focusing on positive, sustained behaviour changes. We establish provision that provides fun ways of getting and staying healthy and improving people’s wellbeing.




4 Life – Reducing the prevalence of obesity (BMI) in adults & children:
4 Life provides evidence based health improvement interventions across Bradford East to adults/children. Our strong relationships across our diverse communities and our delivery model of working in community settings, schools and people’s homes makes it easy to access and responsive to the needs and issues many people face.
4 Life delivers a wide range of activities:

  • Free physical exercise classes – Aerobics/ EXTEND/ walking groups
  • Cook and Eats – for adults and children
  • Healthy Family – one of our workers work with families in their home to improve the health of every member
  • Healthy Weight Programmes

4 Life also provides information about, referrals and signposting into

  • Wider health improvement initiatives e.g. smoking cessation, Tier 2 Weight Management (for people with a BMI above 25)
  • Other services e.g. housing support/ welfare benefits/ employment/ education

4 Life puts people first, we:

  • Understand behaviour in its context and help people make appropriate behaviour changes
  • Work with people co-designing provision so everyone can be involved and what is done has the greatest impact
  • Help people plan their pathway to improved health by accessing all elements of 4 Life to sustain change
  • Monitor what we do so we can understand what works and what doesn’t
  • Provide our commissioner with evidence of the measurable health improvements people make

All our work is sensitive to the specific cultural, health or financial, background of our participants. Our model of co-designing effective interventions and our focus on simple behaviour changes makes becoming healthy a simple choice 4 Life.

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